Meet Diann

Hi, I’m Diann,

I help high-achieving women who are overwhelmed, burned out, and stuck in cycles of overthinking finally find clarity, peace, and relief. You’re used to being the one everyone counts on—juggling kids, careers, and endless responsibilities. But on the inside? You’re exhausted. You’ve tried to “figure it out” on your own, but the anxiety, self-doubt, and stress keep creeping back in.

Therapy with me is a strategic partnership—compassionate, focused, and real. I combine the practical structure of CBT with the deeper healing of EMDR and the forward-motion of solution-focused therapy. Together, we’ll untangle patterns, shift beliefs, and build tools that actually work—not just in theory, but in your everyday life.

You won’t find endless sessions or surface-level talk here. My approach is modern, trauma-informed, and tailored to your unique needs. We’ll laugh, process, challenge old narratives, and create the kind of meaningful change that frees up your mental energy and supports your full self—at home, at work, and within.

If you’re ready to lead your life with clarity instead of chaos, I’m here for you.

Let’s take that first step together.